Get the Support You Need

‘There is hope, even when your brain tells you there isn’t’ — John Green

Counselling can help keep you on top of things, as well as support you when times are hard. Often we struggle with more than one thing in isolation, leaving us feeling overwhelmed and unable to find a way forward.

Counselling is a safe space just for you. The focus of our work will be you and what brings you to counselling.

About Me

Since qualifying in 2010, I have developed extensive experience working with Addiction, Autism, ADHD, Neurodiversity, Disability, Chronic Illness, Marginalisation and Carer/Caring issues. I also support people experiencing Anxiety, Depression, Relationship difficulties and general mental health and wellbeing concerns. My psychology background further complements my practice, and I also work in Disability and Marginalisation at a University and privately but was previously in the charity sector.

My approach is personalised, integrative, person-centred and holistic, allowing us to explore what’s troubling you and work together toward greater clarity and balance. As a member of both the British Psychological Society (BPS) and the British Association for Counselling and Psychotherapy (MBACP), I adhere to their codes of ethics and professional practice. I am fully insured and committed to providing a high standard of care. It’s important to remember that it’s not only okay not to be okay — it’s completely normal. We all need support from time to time. In our sessions, you’ll be able to talk openly and confidentially about whatever is on your mind.